Monday & Tuesday
8:00 a.m. to 7:00 p.m.
8:00 a.m. to 4:00 p.m.
Thursday & Friday
8:00 a.m. to 7:00 p.m.
8:00 a.m. to 4:00 p.m.
(931) 484-6790 Library
(931) 456-2006 Archives
(931) 484-2350 Public Fax
(931) 707-8956 Business Fax
Art Circle Public Library
3 East Street
Crossville, TN 38555
Library News Article for January 22
The Cumberland County Archives & Family Heritage Center is presenting a series of seminars (January 25-How Vital are Vital Records) on the various records sought while doing genealogy. These seminars are free and will be held at the Heritage Center at 95 East First Street from 10AM to Noon. For more information or to Register call 931-456-2006.
Thursday, January 23rd
9:00 a.m. Knit & Crochet Slipper Workshop
4:00 p.m. ACPL Teens! – Comics! Animation! Pop
Culture with Brian
Friday, January 24th
1:00 p.m. Origami Group meeting
Saturday, January 25th
10:00 a.m. Beginning Guitar Class with Tom Fincher
10:00 a.m. Genealogy Seminar – “How Vital are Vital Records”
Cumberland County Archives
10:00 a.m. Chess Class w/ Alan Kantor
10:30 a.m. Intermediate Guitar Class with Tom Fincher
11:30 a.m. Advanced Guitar Class with Tom Fincher
Monday, January 27th
10:00 a.m. Chakra Balancing, a guided audio meditation
2:00 p.m. Learn Tai Chi [Intermediate]
3:00 p.m. Learn Tai Chi [Beginning]
Tuesday, January 28th
10:00 a.m. KidBits Storytime & Craft – Children’s Library
2:00 p.m. “Angels in the Outfield[NR]” - Tuesday @ the
Wednesday, January 29th
10:00 a.m. Ewe Can Knit Needle Workers Group meeting
Great New Books
A Longer Fall by Charlaine Harris
This is the second in a series starring young gunslinger Lizbeth (aka Gunnie) Rose, who navigates the divided remains of America after the government collapses in the mid-20th-century. Subsequently, Lizbeth hires on to help transport a crate into Dixie, the self-exiled southeast territory of the country. The crate's contents could incite rebellion, and its theft leads to a bloodbath--and Lizbeth's decision to go undercover to find out what's going on.
The Rabbit Hunter by Lars Kepler
It begins with a nursery rhyme. Nineteen minutes later you die. A masked stranger stands in the shadows. He watches his victim through the window. He will kill him slowly--make him pay. Soon the Rabbit Hunter has claimed another three victims. This predator will stop at nothing to reap his ultimate revenge. It's up to Joona Linna and Saga Bauer to untangle one of the most complex cases of their career, and follow the killer's trail of destruction back to one horrific night of violence.
Tightrope: Americans Searching for Hope by Nicholas D. Kristol and Sheryl WuDunn
Pulitzer Prize winners Kristof and WuDunn look at the hardships confronting working-class America today. One core story: In Kristof's Oregon hometown, a quarter of the kids on his old school bus route are now dead from drugs, alcohol, suicide, or reckless accidents even as blue-collar jobs fade away.
The Fixers by Joe Palazzolo and Michael Rothfield
The authors have produced a deeply reported and exquisitely drawn portrait of the world of The Fixers: full of secret phone calls, hidden texts, and desperate deals. They unearth the practice of "catch and kill" by which Trump surrogates paid hush money to cover up his affairs, and detail Trump's historic relationship with his fixers--from his early, influential relationship with Roy Cohn to his reliance on Michael Cohen, National Enquirer publisher David Pecker, and former New York Mayor Rudy Giuliani.
Preconditions continued: One-third of Americans-and just about half of people over 65- have fasting blood levels that float between normal (below 100) and type 2 diabetes(above 125), a condition called prediabetes. However, less than half of those diagnosed with prediabetes will become diabetic within a decade. Weight management needs to be your top health priority as well as eating more fruit. Flavonoids and polyphenols in the fruit have antidiabetic properties. However, increased urination, extreme thirst, blurred vision or unintentional weight loss are signs that you may be tilting toward full-blown diabetes Another precondition-stage 1 hypertension means that your systolic blood pressure-the top number- is rising into the 130’s. The real risk here is blood pressure creep. Take a nap midday and fill up on foods high in potassium (potatoes, bananas, kidney beans, wild salmon) as well as calcium and magnesium (yogurt, dark leafy vegetables and almonds). They help stabilize blood pressure. To be continued…
Stingy Schobel Says
Landline Phones: Most U.S. households now rely on mobile phones only. But fewer than one-quarter of homes with people 65 and older have made the switch. If you want to keep your landline, don’t overpay. Replace your cooper-wire connection with phone service delivered through the same cable as your internet and TV and save up to $560 a year.
Full-price toiletries and cosmetics: Rather than shopping at drugstores or specialty stores, hit discounters like TJ Maxx and Marshalls. They added beauty departments a few years ago and your savings can easily exceed 40 percent.
How do you get down off an elephant? You don’t. You get down off a duck.